Frank Ragnow’s retirement marks the end of an era for the Detroit Lions and the NFL as a whole. At just 29, Ragnow made the difficult decision to step away from the game, prioritizing his long-term health and the well-being of his family. His departure resonates not only because of his elite performance on the field but also because of the grit and leadership he embodied throughout his career.
A multi-time All-Pro and Pro Bowl selection, Ragnow was universally regarded as one of the top centers in football. But beyond accolades, it was his resilience that truly defined him. Fans will never forget his 2020 performance — finishing a game against the Packers with a fractured throat, without allowing a single pressure. That toughness became his hallmark, as did his quiet consistency, anchoring the Lions’ offensive line even through a string of injuries, including ankle, back, knee, and toe issues.
In 2023, following surgery on his meniscus, Ragnow missed just one game before returning to the lineup — again, allowing zero pressures. That kind of dedication is rare and earned him immense respect across the league.
While the Lions lose a cornerstone of their offense, Ragnow’s decision highlights a growing awareness among players about life after football. His legacy will endure not just in game tape, but in the example he set for teammates and young players everywhere. Detroit — and football — are better for having had him.
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